1. Educate Yourself About Addiction

• Learn the science: Understand that addiction is a symptom of something much deeper and there treatments that can help heal emotionally, mentally, physically and spiritually

• Recognize the signs: Familiarize yourself with symptoms of addiction and relapse behaviors: mood swings, anger, isolation, withdrawn, weight loss, detachment 

• Seek resources: Books, workshops, and support groups (like Nar-Anon, Celebrate Recovery, Stop Hiding Start Healing) can provide valuable insights.

2. Foster Open Communication

• Be supportive, not judgmental: Create a safe space for honest conversations.

• Listen actively: Let them express their feelings without interrupting or blaming.

• Set boundaries: Be clear about acceptable behaviors while maintaining compassion. Share these with the individual. Think logically not emotionally. 

3. Encourage Professional Help

• Explore treatment options: Research rehab programs, therapy, inpatient or outpatient services

• Work with experts: A recovery coach, counselor or addiction specialist can guide both the individual and the family.

• Support their recovery plan: Encourage attendance at 12-step meetings such as Celebrate Recovery, therapy, or other structured recovery activities.